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Saturday, February 15 • 10:15am - 11:15am
Shabbat Va’yinafash: Mindfulness Meditation

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Start Shabbat morning with a time for quiet reflection and reconnecting with our souls as we come together to practice mindfulness meditation. There will be some gentle instruction as well as practice and some time for questions. This session is for beginners or those with more experience. Take your centered presence into prayer and then to the rest of your day of community and learning.
Presenters
avatar for Susie Kessler

Susie Kessler

Former coordinator of the National Center for Jewish Healing, Susie Kessler brings knowledge of spiritual support and Jewish wisdom to all of her program areas. Her passion is helping people grow and heal from the inside out by uncovering and exploring their spiritual journey as well... Read More →

Saturday February 15, 2020 10:15am - 11:15am EST
K306
  Spirituality & Theology

Attendees (9)